'I lost weight and my skin changed, it cleared. But when I quit the white stuff, I also started to heal. I found wellness and the kind of energy and sparkle I had as a kid. I don't believe in diets or in making eating miserable. This plan and the recipes are designed for lasting wellness.' Sarah Wilson was a self-confessed sugar addict, eating the equivalent of 25 teaspoons of sugar every day, before making the link between her sugar consumption and a lifetime of mood disorders, fluctuating weight issues, sleep problems and thyroid disease. She knew she had to make a change. What started as an experiment soon became a way of life, then a campaign to alert others to the health dangers of sugar. I Quit Sugar uses Sarah's personal experience to help you: * beat the sugar habit with a tested 8-week plan * overcome cravings via proven and easy tricks * find healthy sugar substitutes * cook sugar-free: 108 desserts, cakes, chocolate, kids' treats, snacks and easy detox meals 'Sarah's down-to-earth, practical approach makes the sugar-quitting process doable, while her recipes make it fun' David Gillespie, author of Sweet Poison
Small group Bible study will never be the same! With ZondervanGroupware Small Group Editions, leaders have interactive DVDs that feature bestselling authors Philip Yancey and John Ortberg to teach a small group Bible study in their own homes. The DVD and 32-page leader's guide provides ease I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook free ebook of facilitation for the small group leader. The participant's guide, available separately, provides a book for small group members to follow along with the teaching and record responses to questions. What's So Amazing About Grace?-Over 1 million books sold In this ten-session small group DVD, award-winning author Philip Yancey offers intimate glimpses of God's life-changing grace. Using candid interviews with real people, he illustrates the power of God to forgive the most horrible deeds, love the unloving, and redeem the seemingly irredeemable.
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